From Triggered to Connected: Becoming the Conscious Creator of Your Relationships with Lilly Terry
If you keep finding yourself stuck in the same patterns in dating or relationships — this episode is for you. In today’s conversation, I’m joined by Lilly Terry, a subconscious healing coach who specializes in helping women shift their inner world so they can become the conscious creator of their own lives.
We are exploring how your triggers can actually become powerful tools for transformation when you learn how to work with them consciously. This episode will help you stop spiraling, start softening, and build safer connections — from the inside out.
We dive deep into:
What it really means to become the conscious creator of your love life
How to recognize when you're projecting past pain onto a present connection
A step-by-step process for working with your triggers instead of reacting from them
The key to subconscious reprogramming that shifts your patterns at the root
How to communicate hard truths in a way that builds connection, not breaks it
Connect with Lilly:
https://www.instagram.com/lillymterry/
https://www.instagram.com/hometoselfpodcast/?g=5
